locatie:
Assendorperdijk 53
8012 EG
Zwolle
HOUSE RULES
Jiujitsu (hygiëne) is simpel
- Hygiene is #1. Our dojo is cleaned daily. We expect the same of you.
- Wash your training gear after EVERY training.
- Leave you ego at the door. Marshlands is a place to learn, make mistakes and grow.
- No aggressive behaviour.
- Be friendly.
- Cut your fingernails & toenails.
- Wear a rashguard or t-shirt during training (no bare chest)
- For safety reasons; no jewellery, zippers, pockets or glasses.
- Cover any open wounds with a plaster & tape.
- Keep an eye on all wounds & scratches and be vigilant for skin infections.
- No shoes on the mat.
- Wear slippers off the mat.
- Don’t forget to have fun!